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Why treat yourself with an Ayurvedic retreat?

 

In a new environment, in direct contact with nature, in a place where we are perfectly taken care of, suddenly the rush and pressure of ordinary days loses its intensity.

Ayurvedic retreats combine the power of being in nature, being away from stress and responsibilities, relaxed mode, Ayurvedic cuisine, healing therapies and massages, yoga and meditation.

This combination is very effective - a person leaves as reborn.

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Our newest retreat offers

The basis of every retreat is the cleansing programe – the traditional ayurvedic panchakarma and by the same time every retreat is tailored to your personal health issues or intention.

The final price of the retreat is set by the retreat instructor.

Prices include:

- First consultation with an Ayurvedic doctor.

- Daily Ayurvedic therapies (about 5-7 therapies per day).

- Regular consultations with our Ayurvedic doctor.

- Herbal medicines and Ayurvedic medicines during your stay.

- Detailed last consultation at the end of the stay with recommendations for your lifestyle

and eating habits, tailor-made by our doctors according to your constitution.

- Full board accommodation: breakfast, lunch and dinner.

- Fresh herbal tea with spices.

- Fresh juiced juice as recommended by your doctor.

- Yoga.

- Towels and sarongs for Ayurvedic therapies.

- WiFi.

Extra: the price does not include flight tickets, airport transfer, and trips according to your choice.
Airport transfer cost for group retreats is € 30,00 per person one way, € 60,00 return.

Upcoming Retreats

January 21, 2024
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February 5, 2024

Pančakarma a špeciálny rejuvenačný program s majiteľkou rezortu a jogovou lektorkou Mirkou Bartošovou

Tradičná pančakarma v kombinácii s príjemnou jemnou jogou s liečivými zvukmi, hormonálnou a tvárovou jogou. Pobyt je zameraný na očistu a omladenie.

€ 2.590,00 plus letenka

February 20, 2024
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March 6, 2024

Pančakarma, joga a meditácia s jogínom Fredym Aysi

Tradičná pančakarma v kombinácii s jogou, vedenou meditáciou a skupinovými rituálmi.

€ 3.400,00 vrátane letenky

March 6, 2024
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March 21, 2024

Pančakarma a joga s jogovou lektorkou Mirkou Migašovou

Tradičná pančakarma v kombinácii s klasickou jogou a Hormonálnou jogou pre ženy.

€ 2.660,00 plus letenka

March 21, 2024
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April 5, 2024

​​Pančakarma, joga a liečivé gongy s Katarínou Naira Bábikovou

Tradičná pančakarma v kombinácii s jogou a liečivými gongovými kúpeľmi.

€ 2.590,00 plus letenka

April 5, 2024
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April 20, 2024

Pančakarma a hormonálna jogová terapia s jogovou lektorkou Šárkou Simonidesovou

Tradičná pančakarma v kombinácii s jogovou hormonálnou terapiou (HJT) pod vedením poprednej lektorky HJT v Českej republike.

€ 2.590,00 plus letenka

April 20, 2024
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May 5, 2024

Pančakarma a joga s jogovou lektorkou Mirunkou Hazuchovou

Tradičná pančakarma v kombinácii s Hormonálnou jogou, krija jogou a meditáciami.

€ 2.590,00 plus letenka

May 5, 2024
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May 20, 2024

Pančakarma a joga s jogovou lektorkou Luciou Burešovou

Tradičná pančakarma v kombinácii s jogou pod vedením jogovej lektorky Lucie Burešovej.

€ 2.590,00 plus letenka

May 20, 2024
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June 4, 2024

Pančakarma, joga a meditácia s jogínkou Vierkou Aysi

Tradičná pančakarma v kombinácii s jogou, vedenou meditáciou a skupinovými rituálmi.

€ 3.560,00 vrátane letenky

June 4, 2024
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June 19, 2024

Tradičná pančakarma, terapeutická a YIN joga, vedené relaxácie a meditácie pri mori s Janette Hrnko

Tradičná pančakarma v kombinácii s terapeutickou a YIN jogou, vedené relaxácie a večerné meditácie pri mori pod vedením skúsenej lektorky Janette Hrnko.

€ 2.590,00 plus letenka

June 19, 2024
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July 4, 2024

Tradičná pančakarma a joga s Ivanou Vikisályovou

Tradičná pančakarma v kombinácii s jogou na vedomé prebudenie v jemnom flow a relaxačnou yinovou a uzemňujúcou jogou.

€ 2.590,00 plus letenka

Release stress, regenerate and rejurenate your body, cherish your soul.

Health is wealth, peace of mind is hapiness, yoga and meditation show you the way. Learn how to be happy in Sri Lanka.

Sethmara - Seth means hapiness and blessingsto all. So we believe everyone can find a piece of hapiness and blessings in our place.

Host your own retreat

Host retreats

Are you dreaming of organizing a group retreat in an exotic destination?

SETHMARA is the space of your dreams.

 

Group stays at SETHMARA are a great way to bring together inspiring lecturers, teachers or coaches and their guests who are interested in healing, personal development and education. 
Our spacious exotic garden with swimming pool, pristine beach, nice and comfortable accommodation and a lot of space for group meetings and activities offer you and your guests excellent conditions for relaxation as well as active leisure. Our fully equipped yoga shala is an ideal place to practice various types of physical activity, to organize rituals or other group events.

Yoga retreat with Ayurveda tasting

 

For example, are you a yoga instructor?

You can organize a stay with us for groups with a maximum capacity of 20 people plus an instructor.

This stay includes for each participant:

  • accommodation

  • full board according to Ayurvedic standards (breakfast, lunch, dinner)

  • 40 minutes of Ayurvedic massages per day for each participant

  • group airport transfer

In addition, we will be happy to organize for you the favorite leisure activities of our guests, such as:

  • trips to the beauty of Sri Lanka, such as a safari in the national park, a visit to a tea plantation and tea factory, a visit to temples

  • Ayurvedic cooking course

  • a lecture on Ayurveda with our Ayurvedic doctor

  • shopping for souvenirs and Ayurvedic medicines.

 

Everything depends on the agreement, your needs, plans, program or preferences.

Contact us for more details on availability, sizes and pricing structures.

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